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Empower your mission and learn how to support your friends through a life-changing virtual experience

 
 

 Become the person you needed.

Driven by youth. Studied by the University of Oxford. Designed to help youth solve impossible problems during unprecedented times.

In this 4-day virtual experience, young people join a community of young people looking to make a difference. They’ll work with a team of certified mental health peer specialists to gain tools to support themselves and skills to support their friends.

“I now know how I can better handle difficult conversations with my friends if they are struggling by using the communication skills learned from the course. I feel more confident in supporting others.”

“The training has allowed me to recognize my strengths and feel more confident in myself, as well as educating me on how to better relationships with others and given me the skills needed to help people and be there for them.”

 

360° Interactive Experience

Watch This Sneak Peak Now

 

Nominate A Youth

Know a Youth Who Will Make Uplift Amazing?

We would love to know more about them. You can now nominate a youth for a scholarship to attend Uplift.

 

Empower your mission.

Empowerment starts with you. Build your personal mission and unlock your potential to reach your goals.

 

Learn how to support your peers.

The Uplift program teaches you how to support your friends through difficult times -- from validating to helping motivate your friends.

 
 

Meet your trainers.

 Learn from peer support experts and hear about their journeys that got them to where they are today.

PUBLISHED AUTHOR & MENTAL HEALTH ADVOCATE

LEAD TRAINER & LIFE COACH